23
May
May
Bodybuilder and popular YouTuber Calum von Moger is receiving backlash from his YouTube subscribers following a video he uploaded to his channel yesterday.
26
Mar
Mar
UFC star Conor McGreger has announced that he is now officially retired from participating in the UFC. The 30 year-old tweeted the news early this morning, stating that he will no longer be a part of the Mixed Martial Arts sport scene. Hey guys quick announcement, I’ve decided to retire from the sport formally known […]
12
Mar
Mar
From genetics to habits, various factors can have an effect on your own metabolism, and some are more easily controlled than others.
17
Jan
Jan
After recently releasing a vegan alternative to their sausage roll, Greggs have been receiving both praise and backlash from the general public, as well as a few public figures. Now, MuscleFood have stepped in to get a few facts straight. The picture they shared on Facebook appears to be a response from a woman claiming […]
17
Jan
Jan
“As soon as I spike my insulin levels by eating carbohydrates, my body is going to stop burning fat as fuel”.
19
Dec
Dec
Anybody who has experienced back pain knows how much it can affect your daily life. It can be particularly frustrating dealing with back pain when trying to work towards fitness goals. If you’re dealing with post-exercise back pain, you’ll be relieved to know that there are steps you can take to both reduce existing pain, […]
23
Nov
Nov
NHS figures show one in eight people in England under the age of 19 had some kind of mental health disorder in 2017. The figures, based on a survey of 9,117 children and young people, showed the incidence of disorders rose to one in six for people aged 17 to 19. Boys were found to be […]
22
Nov
Nov
Black Friday has arrived, and the team at MyFitness have searched the internet for some of the best Black Friday deals for lovers of fitness. So, without further ado, here are 10 of the best online stores that are currently offering Black Friday discounts and deals… 1. DW Sports There are some impressive Black Friday […]
14
Nov
Nov
Can you build muscle and burn fat at the same time? According to new studies, yes, you can. In this short video, Jeff Nippard investigates what’s necessary to achieve both goals. Credit: YouTube So it seems that building muscle and losing fat at the same time is more than possible for 4 groups of people: […]
15
Oct
Oct
Usain Bolt’s dream of becoming a professional footballer came a little closer as he scored twice for Central Coast Mariners in his second trial game for the Australian club. Playing upfront, the world’s fastest man scored a brace as the Mariners comfortably beat Macarthur South West United 4-0. The eight-time Olympic gold medallist has been […]
