10 Motivational Fitness Quote’s That’ll Inspire You to Train Harder
1. Become aware of the two voices in your head and decide which one you respect the most. 2. A 1 hour workout is only [...]
Women are naturally fitter than men, study shows
Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo. A recent study by The University [...]
