Sport Archives - Fitness Gear & Gym Clothing

10 Motivational Fitness Quote’s That’ll Inspire You to Train Harder

1. Become aware of the two voices in your head and decide which one you respect the most. 2. A 1 hour workout is only [...]

fitnessgear2021-11-05T07:26:32+00:00Bodybuilding, Fitness, Gym, Muscle Growth, Nutrition, Sport, Weight Loss|

Women are naturally fitter than men, study shows

Women can process oxygen more quickly than men when they start to exercise, according to a new study from the University of Waterloo. A recent study by The University [...]

fitnessgear2021-11-04T17:36:15+00:00Bodybuilding, Fitness, Gym, Muscle Growth, Powerlifting, Sport, Strength Training, Weight Loss|