• What exercise gets you in shape the fastest?
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  • What exercise burns most calories in 30 minutes?
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  • What are the five fitness moves everyone should do?
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  • How long should resistance bands last?
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  • How many reps should I do for BFR training?
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  • What is the hardest exercise for belly fat?
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  • What can I drink before bed to melt body fat?
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  • Can you build muscle with resistance bands only?
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  • How do I get rid of my saggy mom belly?
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