Rowing is a sport that requires a combination of strength, endurance, and technique. It is one of the oldest Olympic sports, and has been a part of the program since the early days of the modern Olympic Games. Rowing can be practiced either as a team sport or as an individual discipline, and has become increasingly popular in recent years. But is rowing a female dominated sport? In this article, we will explore this question and try to shed light on some of the reasons behind the current state of rowing.

The current state of rowing

Rowing is a sport that has been dominated by male athletes for many years. However, in recent years, women have made significant strides in the sport and have closed the gap considerably. According to a study by the International Rowing Federation (FISA), the percentage of female rowers has increased from 22% in 1997 to 34% in 2017. This trend is expected to continue in the coming years, as more and more women are drawn to the sport.

Reasons for the increase in female rowers

There are several reasons why more women are taking up rowing. Firstly, rowing provides an excellent full-body workout, which appeals to women who are looking for an alternative to traditional gym workouts. Secondly, rowing is a low-impact sport, which makes it ideal for women who want to avoid high-impact activities that can cause joint pain and injury. Thirdly, rowing is a team sport, which provides women with an opportunity to work together and build strong bonds with their teammates.

The benefits of rowing for women

Rowing has several benefits for women. Firstly, it can help to improve overall fitness and can lead to weight loss. Secondly, rowing can improve cardiovascular health and can reduce the risk of heart disease. Thirdly, rowing can help to build muscle strength and can lead to improved posture and balance. Finally, rowing can provide a sense of accomplishment and can help to build self-confidence.

Female rowers at the Olympics

Female rowers have been participating in the Olympics since 1976, and have since made significant progress in the sport. At the 2016 Rio Olympics, women’s rowing events were held in nine different categories. The United States won three gold medals in women’s rowing at the Rio Olympics, making it the most successful country in the sport.

Female rowers in college

Rowing is also a popular sport at the collegiate level, and many universities have strong women’s rowing programs. In fact, rowing is one of the few sports that offers more scholarships to female athletes than male athletes. According to a report by The New York Times, women’s rowing programs offer an average of 20 scholarships per team, compared to just 4.5 for men’s rowing programs.


In conclusion, rowing is no longer a male dominated sport. Women have made significant progress in the sport in recent years, and the trend is expected to continue in the coming years. Rowing provides an excellent full-body workout, and has several health benefits for women. Furthermore, rowing is a team sport, which provides an opportunity for women to work together and build strong bonds with their teammates. Female rowers have also had great success at both the Olympic level and the collegiate level, further highlighting the strength of women in the sport of rowing.